Weigh In record (no journal entry) for 12 December 2022
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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360 kcal
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Fat: 2.64g | Prot: 7.86g | Carbs: 77.88g.
Breakfast: Il Viaggiator Goloso Gallette di Riso, Il Buon Pane American Sandwich Bianco, Hero Marmellata Light Fragole, Coffee, Currants. Dinner: Apples (Without Skin) . more...
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Losing 1.4 kg a Week
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°•mivi•°'s Weight History
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