Weigh In record (no journal entry) for 12 December 2022
|
98.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
919 kcal
|
Fat: 54.02g | Prot: 88.69g | Carbs: 16.47g.
Breakfast: Кофе (из Молотых Зерен), Кожен День Сыр "Здоровье" . Lunch: Жульен с Курицей и Грибами. Dinner: Говядина Отварная. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena9207's Weight History
|