Weigh In record (no journal entry) for 12 December 2022
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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590 kcal
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Fat: 8.10g | Prot: 17.50g | Carbs: 110.77g.
Breakfast: Tè (Infuso). Lunch: Pane Bianco, Barilla Farfalline . Dinner: Bruschetta al Pomodoro. more...
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Losing 1.2 kg a Week
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elixxoxs's Weight History
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