Weigh In record (no journal entry) for 09 December 2022
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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356 kcal
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Fat: 11.78g | Prot: 22.95g | Carbs: 52.20g.
Breakfast: Visconti Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Carioca Feijão Cozido, Bisteca de Porco Grelhada, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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bianca karen's Weight History
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