Weigh In record (no journal entry) for 12 December 2022
|
83.2 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
1125 kcal
|
Fat: 50.03g | Prot: 46.26g | Carbs: 122.88g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Baked Sweetpotato (Peel Not Eaten), Cheese, Scrambled Egg. Dinner: Michelina's Authentico Fettuccine Alfredo, Salad Dressing, Lettuce Salad with Assorted Vegetables, Lean Cuisine Features Tortilla Crusted Fish. Snacks/Other: Lowfat Popcorn Popped in Oil. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanda Simmons's Weight History
|