Weigh In record (no journal entry) for 12 December 2022
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116.6 kg
Lost so far: 3.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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902 kcal
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Fat: 35.05g | Prot: 49.00g | Carbs: 78.86g.
Lunch: VIP Mixed Veggies, Smithfield Boneless Pork Shoulder Butt Roast. Snacks/Other: VIP Mixed Veggies, Candy, Cheez-It Crackers. more...
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Losing 5.7 kg a Week
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JessicaRose91's Weight History
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