Weigh In record (no journal entry) for 12 December 2022
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1184 kcal
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Fat: 44.03g | Prot: 44.50g | Carbs: 148.77g.
Breakfast: Mulino Bianco Abbracci, Cappuccino con Pochi Grassi. Lunch: Parmareggio Formaggio a Fette, Bonduelle Burger di Cereali e Verdure, Lidl Pane ai Semi. Dinner: Pane Bianco, Auchan Olio Extravergine di Oliva , Broccoli, Barilla Pasta, Lenticchie Cotte. more...
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Losing 1.4 kg a Week
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ladybreella's Weight History
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