Weigh In record (no journal entry) for 12 December 2022
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62.1 kg
Lost so far: 22.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1370 kcal
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Fat: 73.00g | Prot: 46.10g | Carbs: 134.00g.
Breakfast: От Палыча Торт Медовый , Макдоналдс Пирожок Черная Смородина , Савушкин Продукт Греческий Йогурт 2%. more...
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Losing 0.2 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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