Weigh In record (no journal entry) for 12 December 2022
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49.1 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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747 kcal
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Fat: 18.61g | Prot: 41.21g | Carbs: 99.11g.
Breakfast: Vitawell Yogurt Magro Bianco senza Lattosio, Inran Melone d'inverno, Equilibra Protein 31% Low Sugar Caramello Salato, Poggio del Farro Porridge Caldo o Freddo Bio. Lunch: Primia Piselli Medi, Vivi Verde Coop Insalatina, Il Mediterraneo a Tavola Contorno di Patate, Zucchine e Cipolla Rossa di Tropea, Ignalat Cacioricotta Stagionato . Dinner: Fattoria Latte Sano Uova, Carrefour Olive Verdi Snocciolate, Welless Crackers Leggeri, Dimmidisì Cuori di Lattuga. more...
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2096 kcal
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Exercise:
stepper - 1 hour and 14 minutes, Ringfit - 1 hour and 33 minutes, Resting - 15 hours and 48 minutes, Sleeping - 5 hours and 25 minutes. more...
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Gaining 1.8 kg a Week
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ThePotatoGirl_'s Weight History
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