Weigh In record (no journal entry) for 10 December 2022
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83 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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217 kcal
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Fat: 2.60g | Prot: 3.62g | Carbs: 44.19g.
Snacks/Other: Молочная Станция Молоко 2,5%, Шармель Зефир с Ароматом Ванили. more...
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Gaining 0.7 kg a Week
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Alexey.Kokin's Weight History
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