Weigh In record (no journal entry) for 12 December 2022
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1201 kcal
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Fat: 49.55g | Prot: 56.43g | Carbs: 131.56g.
Breakfast: Roshen Конфета Коровка, Ферма Молоко 2,5%, Сметана 20%, Ермолино Блины с Куриным Мясом. Lunch: Сметана 20%, Жареное Яйцо, Авокадо, Куриное Филе. Snacks/Other: Ферма Молоко 2,5%, Фрук Фетта Фруктовая Конфета Вишня. more...
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Gaining 0.4 kg a Week
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DiasyaLi's Weight History
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