Weigh In record (no journal entry) for 12 December 2022
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108.8 kg
Lost so far: 4.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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603 kcal
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Fat: 19.80g | Prot: 11.88g | Carbs: 96.66g.
Breakfast: Чай, Яблочное Варенье, Манная Каша на Молоке. Snacks/Other: Чай, Пряник, Бабушкина Крынка Сырок Творожный Глазированный 23%. more...
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Losing 0.7 kg a Week
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inna.romashova.2022's Weight History
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