Weigh In record (no journal entry) for 12 December 2022
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88 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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572 kcal
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Fat: 20.21g | Prot: 27.67g | Carbs: 72.27g.
Breakfast: Милетто Творожный Сыр, Хлеб из Мультизерна, Картошка Печеная, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 0.3 kg a Week
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Alina_abasava's Weight History
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