Weigh In record (no journal entry) for 12 December 2022
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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373 kcal
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Fat: 28.60g | Prot: 19.44g | Carbs: 11.48g.
Breakfast: Fındık, Sütaş Süzme Peynir, Siyah Zeytin, Domatesler, Haşlanmış Yumurta. more...
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Gaining 0.2 kg a Week
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Pınar.:)'s Weight History
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