Weigh In record (no journal entry) for 12 December 2022
|
59.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
799 kcal
|
Fat: 14.89g | Prot: 35.12g | Carbs: 141.43g.
Breakfast: Банан. Lunch: Булочка с Маком, Кофе с Молоком и Сахаром. Snacks/Other: Протеиновый Батончик. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SvetlanaFeliksovna's Weight History
|