Weigh In record (no journal entry) for 12 December 2022
|
75.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
412 kcal
|
Fat: 30.43g | Prot: 22.41g | Carbs: 11.86g.
Breakfast: Deviled Egg, Peaches . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|