Weigh In record (no journal entry) for 12 December 2022
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73 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1367 kcal
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Fat: 53.05g | Prot: 60.73g | Carbs: 167.01g.
Lunch: Garuda Kacang Telur, Marning Jagung, Tempe Orek, Tumis Kangkung, Ayam Goreng, Nasi Putih. more...
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Losing 0.4 kg a Week
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harlisputri's Weight History
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