Micalaney's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022
95.1 kg Lost so far: 0.2 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

4 Supporters    Support   

Comments 
Gradual weight loss like this is much more likely to be permanent because it’s generally the result of a lifestyle change rather than a “diet.” Awesome! 😊 
11 Dec 22 by member: grammalaura

     
 

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Micalaney's Weight History


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