HelperWolf's Journal, 11 Dec 22

Weigh In record (no journal entry) for 11 December 2022
43.8 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2022:
2018 kcal Fat: 85.52g | Prot: 75.84g | Carbs: 246.38g.   Breakfast: Cebollas Cocidas Maduras, La Paulina Queso Danbo, Huevo Frito sin Grasa, Espinacas Cocidas (Frescas), Panqueques sin Relleno, Brownie Keto, Frutillas, Durazno. Lunch: Chocolate, Huevo Duro, Gatorade Manzana, Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Arcor Slice Frutilla, Pizza Casera. Snacks/Other: Licuado de Fresa, Jugo de Naranja Recién Exprimido, Jugo de Durazno, Tereré, Deluxe Galletas de Arroz Bañadas, Banana, Manzana Verde, Sandía, Alfajor de Maicena. more...
Gaining 0.9 kg a Week



     
 

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HelperWolf's Weight History


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