Weigh In record (no journal entry) for 11 December 2022
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78.4 kg
Lost so far: 44.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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476 kcal
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Fat: 27.35g | Prot: 16.44g | Carbs: 40.89g.
Lunch: ВкусВилл Котлеты из Трески в Панировке, Перекресток Баклажаны Тушеные. more...
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Gaining 7 kg a Week
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noraskor's Weight History
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