Weigh In record (no journal entry) for 11 December 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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2144 kcal
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Fat: 53.43g | Prot: 104.41g | Carbs: 318.76g.
Breakfast: Hierba Biomate Mari, Maní Macro Prodal. Lunch: Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel, Huevo Cocido. Dinner: Kellogg's Froot Loops, Kellogg's Froot Loops, Maní Macro Prodal, Los Nietitos Dulce de Membrillo Dietetico, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. Snacks/Other: Ciruela, Confite Arcor Dulce Leche, Zanahoria, Manzana. more...
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Losing 0.5 kg a Week
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michelljr1098's Weight History
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