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Retomando pré festas
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62 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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227 kcal
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Fat: 1.85g | Prot: 27.06g | Carbs: 24.58g.
Breakfast: Coffee with Milk and Sugar. Lunch: Mixed Vegetables (Solids and Liquids, Canned) , Perch Fish (Mixed Species) . more...
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Gaining 0.2 kg a Week
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yara avila's Weight History
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