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.......
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56.8 kg
Lost so far: 2.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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346 kcal
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Fat: 2.87g | Prot: 16.12g | Carbs: 71.67g.
Breakfast: Помидоры, Грудка Индейки, Салат с Зеленью и Овощным Ассорти. Dinner: Кофе с Молоком. Snacks/Other: Яблоко, Мандарины. more...
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Gaining 18.2 kg a Week
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