Weigh In record (no journal entry) for 10 November 2022
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80.8 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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648 kcal
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Fat: 26.18g | Prot: 12.71g | Carbs: 91.34g.
Breakfast: Café com Açúcar, Pão Doce. Lunch: Requeijão, Pão de Forma. more...
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Losing 0.2 kg a Week
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sesouza20's Weight History
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