Weigh In record (no journal entry) for 11 December 2022
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53.8 kg
Lost so far: 2.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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302 kcal
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Fat: 14.23g | Prot: 16.80g | Carbs: 27.50g.
Breakfast: Волков Хлеб Домашний, Яблоко, ВкусВилл Яйцо Куриное. more...
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Losing 1.1 kg a Week
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mrsish[165]'s Weight History
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