Weigh In record (no journal entry) for 11 December 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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282 kcal
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Fat: 6.34g | Prot: 21.38g | Carbs: 35.95g.
Snacks/Other: Myprotein Impact Whey Isolate Natural Chocolate, Conad Gallette di Farro, Mandorle, Arance, Caffè Espresso. more...
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Losing 0.1 kg a Week
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Rosario_DF's Weight History
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