Weigh In record (no journal entry) for 11 December 2022
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55.4 kg
Lost so far: 15.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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992 kcal
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Fat: 21.21g | Prot: 81.41g | Carbs: 113.76g.
Breakfast: Milbona Dessert Proteico Vaniglia. Lunch: Biscotto della Fortuna, Sashimi di Salmone, Nigiri Salmone, Salmone, Spaghetti di Soia. Dinner: Deluxe Salmone Affumicato con Alga Nori, Varia Gusto Cetriolini in Aceto di Vino, Esselunga Peperoni. more...
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steady weight
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Ilenia2022's Weight History
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