Weigh In record (no journal entry) for 10 December 2022
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75 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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467 kcal
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Fat: 11.15g | Prot: 7.78g | Carbs: 84.09g.
Breakfast: Okebon Panal Vainilla , Ledesma Azúcar, Café. more...
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Losing 0.1 kg a Week
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