Weigh In record (no journal entry) for 10 December 2022
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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236 kcal
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Fat: 6.87g | Prot: 6.28g | Carbs: 37.51g.
Breakfast: Requeijão, Café com Açúcar, Panco Pão Sovado. more...
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Losing 0.8 kg a Week
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Cris Saraguci's Weight History
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