Weigh In record (no journal entry) for 10 December 2022
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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266 kcal
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Fat: 7.69g | Prot: 13.66g | Carbs: 35.24g.
Breakfast: Queijo Branco, Seara Apresuntado, Pão Francês, Café com Açúcar. more...
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Losing 1.7 kg a Week
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Aline G amorim's Weight History
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