Weigh In record (no journal entry) for 10 December 2022
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69.2 kg
Lost so far: 0.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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347 kcal
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Fat: 15.31g | Prot: 17.55g | Carbs: 34.49g.
Breakfast: Morangos, Pão Francês, Ovo Frito. more...
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Gaining 0.7 kg a Week
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edi.nardi's Weight History
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