Weigh In record (no journal entry) for 10 December 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1824 kcal
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Fat: 55.35g | Prot: 162.31g | Carbs: 163.31g.
Breakfast: Myprotein Powdered Peanut Butter Stevia, Myprotein Powdered Peanut Butter Stevia, Bodymass Vegan Protein, Myprotein Powdered Peanut Butter Stevia, Bodymass Vegan Protein, Myprotein Powdered Peanut Butter Stevia. Lunch: Kinder Cerealé, Petit Navire Thon Entier au Naturel Albacore, Heinz Salad Cream 70% Less Fat, Delisse Yaourt Brassé Nature 0%, Apple. Dinner: Torte Cake, Tradilège Pâté de Campagne , Heudebert Tartine, Heudebert Tartine, Auchan Charcuterie Sèche, Carrefour Pain de Mie Complet, Babybel Mini Babybel. Snacks/Other: Myprotein Powdered Peanut Butter Stevia, Myprotein Powdered Peanut Butter Stevia, Qnt Light Digest Whey Protein Belgian Chocolate Flavor. more...
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Gaining 4.2 kg a Week
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