Weigh In record (no journal entry) for 10 December 2022
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63 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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318 kcal
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Fat: 16.32g | Prot: 14.02g | Carbs: 28.12g.
Breakfast: Good4U Super Seeds Salad Topper, Tesco Cherry Tomatoes, Rocket, Tesco Blueberries, Toasted Rye Bread , Waitrose Essential Italian Mascarpone, Smoked Salmon. more...
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Losing 0.1 kg a Week
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verochka_svetlanova's Weight History
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