Weigh In record (no journal entry) for 10 December 2022
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93.7 kg
Lost so far: 26.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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195 kcal
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Fat: 2.20g | Prot: 32.60g | Carbs: 11.20g.
Breakfast: XXL Nutrition N'joy Protein Drink Banana Flavor. more...
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Losing 0.7 kg a Week
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Femke Blok's Weight History
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