Weigh In record (no journal entry) for 03 December 2022
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79.7 kg
Lost so far: 6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2106 kcal
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Fat: 43.19g | Prot: 126.08g | Carbs: 297.12g.
Breakfast: Iafstore Farina di Avena alla Vaniglia, Hero Marmellata Light Albicocca, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo. Lunch: Uovo, Grana Padano Grana Padano, Le Naturelle Albume d'uovo, Zucchine Cotte. Dinner: De Cecco Passata di Pomodoro, Granarolo Mozzarella Light, Pizza. Snacks/Other: Valsoia Budino Cacao, Banana, Rinaldi Olio Extra Vergine di Oliva. more...
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Gaining 0.4 kg a Week
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yessica79's Weight History
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