Weigh In record (no journal entry) for 10 December 2022
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78.6 kg
Lost so far: 3.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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425 kcal
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Fat: 29.64g | Prot: 23.25g | Carbs: 15.11g.
Breakfast: Ritter Sport Шоколад Молочный Цельный Лесной Орех, Яйцо, Беккер Сосиски Детские . more...
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Losing 3.9 kg a Week
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mukazhanovaaa's Weight History
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