Weigh In record (no journal entry) for 10 December 2022
|
85.8 kg
Lost so far: 6.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
288 kcal
|
Fat: 11.84g | Prot: 17.13g | Carbs: 28.92g.
Pre-Breakfast: Вода. Breakfast: Сыр Гауда, Хлеб с Отрубями, Шампиньоны, Яйцо. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мая Майская❤️'s Weight History
|