Weigh In record (no journal entry) for 17 November 2014
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121 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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2471 kcal
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Fat: 71.24g | Prot: 70.23g | Carbs: 274.18g.
Lunch: Pulpo, Arroz Blanco, Coctel de Camarones, Tortillas de Maíz, Corona Extra Corona Extra. Dinner: Cubalibre, Papas Fritas (Saladas). more...
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Losing 1.8 kg a Week
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