好難戒宵夜,反而越吃越多......
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早餐吃: 溏心蛋+豬血貢丸湯+蘇打餅1包。
午餐吃: 炒雞肉+炒蕃茄洋蔥馬鈴薯肉燥+炒花椰菜+炒空心菜+酸辣湯。
晚餐吃: 八寶粥。
宵夜吃: 麻醬麵+餛飩湯。
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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