Weigh In record (no journal entry) for 10 December 2022
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58.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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912 kcal
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Fat: 34.94g | Prot: 68.04g | Carbs: 75.21g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Грецкие Орехи, Красное Яблоко, Орехи Кешью, Сырники , Мандарины. Lunch: Bombbar Protein Cookie Chocolate Brownie, Bombbar Протеиновый Батончик Чизкейк, Морковь, Помидоры. more...
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Losing 4.2 kg a Week
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foreveryouaremystar's Weight History
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