Weigh In record (no journal entry) for 07 December 2022
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110.8 kg
Lost so far: 5.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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749 kcal
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Fat: 35.36g | Prot: 36.21g | Carbs: 76.20g.
Dinner: Bobó de Camarão. Snacks/Other: Ameixas. more...
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Losing 11.9 kg a Week
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Mateus2305's Weight History
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