Weigh In record (no journal entry) for 09 December 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1690 kcal
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Fat: 49.24g | Prot: 172.71g | Carbs: 143.78g.
Breakfast: Qnt Light Digest Whey Protein Hazelnut Chocolate Flavor, Bodymass Vegan Protein. Lunch: Thiriet Pizza Bolognaise, Tomatoes, La Nouvelle Agriculture Aiguillettes de Poulet. Dinner: Chocolate Cake Batter, U Yaourt aux Fruits 0%, Auchan Escalope de Poulet, Bacon, Cooked Tomatoes, Auchan Escalope de Poulet, Marque Repère Épinards Hachés à la Crème Fraîche. Snacks/Other: Bodymass Vegan Protein, Qnt Light Digest Whey Protein Belgian Chocolate Flavor. more...
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Losing 0.3 kg a Week
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