Weigh In record (no journal entry) for 09 December 2022
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78 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1162 kcal
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Fat: 50.95g | Prot: 25.15g | Carbs: 149.44g.
Breakfast: Buko Garten-Kräuter, Bauernbrot, Bertolli Extra Vergine Olivenöl, LaVita Lavita. Lunch: Krautsalat, Karottensalat, Knorr Braten Soße Extra, Pfanni Semmel Knödel . Snacks/Other: Saint Albray Französischer Weichkäse, TiP Schokoladen Lebkuchen Zartbitter, Back Family Joghurtkuchen, Kaffee. more...
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Losing 0.0 kg a Week
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christinereg's Weight History
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