12/09 今天大了100公斤的便 (青汁好棒、去廁所超級多次、數不出來了🤣) 但體重還是和昨天一樣
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
steady weight
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70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s Weight History
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