Weigh In record (no journal entry) for 09 December 2022
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1260 kcal
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Fat: 76.24g | Prot: 47.25g | Carbs: 115.48g.
Breakfast: Melitta Café sem Açúcar , Parati Hot Cracker, Suavipan Bolinho de Cenoura com Recheio de Chocolate, Suavipan Bolinho Sabor Beijinho, Ovo Mexido. Lunch: Sadia Linguiça Fininha, Repolho Refogado. Snacks/Other: Garoto Alô Doçura, Morangos, Suavipan Bolinho de Cenoura com Recheio de Chocolate. more...
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Gaining 0.3 kg a Week
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Eduarda R Silveira's Weight History
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