Weigh In record (no journal entry) for 09 December 2022
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72.3 kg
Lost so far: 9.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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869 kcal
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Fat: 48.81g | Prot: 28.38g | Carbs: 80.12g.
Breakfast: Сахар, Кофе. Lunch: Селедка под Шубой, Чай, Белый Хлеб, Александра Картофель Запеченный с Куриным Фаршем, Государь Харчо с Курицей. more...
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Losing 2.6 kg a Week
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elenachutkova's Weight History
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