Weigh In record (no journal entry) for 09 December 2022
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110.9 kg
Lost so far: 5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1408 kcal
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Fat: 48.33g | Prot: 44.96g | Carbs: 190.00g.
Breakfast: Pullman Pão de Forma, Ovo, Deale Queijo Mussarela Fatiado. Lunch: Sushi Filadélfia. more...
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Gaining 0.4 kg a Week
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Mateus2305's Weight History
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