Weigh In record (no journal entry) for 09 December 2022
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97.5 kg
Lost so far: 14.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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320 kcal
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Fat: 17.50g | Prot: 11.00g | Carbs: 33.00g.
Breakfast: Jif Natural Creamy Peanut Butter, Pepperidge Farm Farmhouse Sourdough Bread. more...
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Losing 0.4 kg a Week
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bonniebengal's Weight History
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