Weigh In record (no journal entry) for 09 December 2022
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123.1 kg
Lost so far: 12.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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993 kcal
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Fat: 46.43g | Prot: 43.02g | Carbs: 75.18g.
Breakfast: Clementines . Lunch: Baked, Breaded or Fried Cheese Nuggets or Pieces, Dairy Queen Crispy Chicken Wrap. Dinner: Las Fortunitas Corn Tortilla Chips, TGI Friday's Spinach, Cheese & Artichoke Dip. Snacks/Other: Smirnoff Vodka. more...
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Losing 2.2 kg a Week
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Laurenetsu's Weight History
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