Weigh In record (no journal entry) for 09 December 2022
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73.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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706 kcal
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Fat: 28.23g | Prot: 34.67g | Carbs: 78.58g.
Breakfast: Erdbeeren, Cantaloupe Melonen. Lunch: Tacken Bunter Snack Salat, Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, REWE Beste Wahl High Protein Mousse Au Chocolat. Snacks/Other: Steinecke Streuselschnecke, Lindt Hello My Name is Strawberry Cheesecake. more...
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Gaining 0.2 kg a Week
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igelchen30's Weight History
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